... AND IT COULD HAPPEN TO YOU!
Paula came out during the week to do the Mount Vernon trail ride. She told me the most she had ever ridden was 6 miles.
She didn't give up and pushed herself to finish the ride. At the end, Paula accomplished to do 8.2 miles, the most ever! Congratulations!
Paula works with a personal trainer, exercises 3 times a week and is incorporating cycling into her fitness plan. Her goal is to do 1 bike ride a week.