Monday, May 18, 2009

Sunday Ride Report, May 18, 2009


Kudos to Dominique (unfortunately, my camera is messed up and all the photos I took didn't turn out). She joined us on the Sunday ride after a long hiatus on the bike and mentioned she only recently did 2 miles of riding.

Being in a group environment, pedaling at an easy pace and taking her mind off of wanting to stop and head back to the car by having a good conversation with the girls, Dominique was able to ride 8 miles for the very first time!

Dominique was amazed of her accomplishment, just as I was amazed to find this deer on the Holmes Run Greenway trail (the only picture that survived)

.... " I didn't even sweat", she said.

And you can do the same. Whether you want to sweat or not, we have 3 ride levels to choose from. Just come and try us out!














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